Choose a plan that fits your schedule and fitness level, from beginner sessions to structured strength programs with a dedicated coach.
Session-based plans designed for beginners, busy professionals, and dedicated lifters
Talk to a CFS coach in Giza about which package fits your schedule and fitness level.
Have questions about our plans or want a recommendation? Reach out to our Giza team.
Phone: +20 2 3573 8942
Address: 23 Al-Ahram Street, Giza 12611, Egypt
Every session includes coach supervision, exercise instruction, and adjustments to your strength program based on progress. Starter and Performance plans also include periodic assessments to track improvements in strength and technique.
Yes, you can upgrade or downgrade your plan at the start of a new billing cycle. Our coaches will help you choose a plan that matches your current schedule and training goals as they change over time.
We primarily structure our pricing around monthly packages to support consistent progress, but single sessions can be arranged for specific circumstances. Contact us directly to discuss availability and rates for one-off sessions.
Monthly plans can be cancelled before the next billing cycle begins. Unused sessions within an active billing period are not refunded, but we work with clients to reschedule missed sessions when possible within the same month.
Pricing is based on session frequency and coaching depth rather than experience level. Beginners often start with the Starter or Performance plan, while more experienced clients may choose Elite Coaching for additional session volume and closer program tracking.
We accept cash and bank transfer payments at our Giza location. Monthly plans are billed in advance, and our team can walk you through payment details when you book your first session.